Azerbaijan, Baku, July 23 / Trend /
According to experts, Ayran is useful in order to prevent water and mineral losses derived from body by excessive sweating in those days where tempature is higher.
Traditional ayran drinking in in the first place of anti-stress food list.
When it gets warmer, the temperature affects the life negatively. It is called "thermal stress". This discomfort is defined by symptoms like shortening of breath, headace, dizziness, mental fatigue, irascibility or late detection, exhaustion, apathy to work.
Falling down of pressure (blood pressure) is stated because of loss of sold by sweating, vascular expansion during raising of temprature. Heart has to increase amount of blood that it hits normally in a minute in order to prevent falling of blood preassure. Everyone can take action against heat and moisture whether in order to spend comfortable summer that is beyond of heart and circulation problems. Because of body losses water and mineral by sweat, this loss should be restored by drinking of Milla ayran that will raise body resistance.
According to doctors, pointing advantage of lactic acid bacteries used in Milla gatig and ayran in preventing of deceases like cancer, infection, gastro-intestinal diseases and asthma and importance of immune system that is main factor in formation of all these deceases, stimulating impact of yogurt in immune system is stated here.
Milla ayran that has appropriate and deliciouscalcium and phosphatesource especially supports formation of bones and teeth. Ayran including vitamin (Vitamin A, Vitamin B12, Vitamin D, Vitamin B2, Vitamin B6,) and protein, is very important drinking in regular diet".